Our Services
With the combination of manual therapy, exercise rehabiliation, education on nutrition and activities of daily living (ADLs), physio can help with a wide variety of musculoskeletal (MSK) and neurological conditions.
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Pain management
Physiotherapists employ various techniques such as manual therapy, heat/cold therapy, and electrical stimulation. These methods can reduce pain by decreasing inflammation, improving blood flow, and releasing endorphins.
Enhancing Joint Mobility
Techniques like joint mobilizations and manipulations can help improve the flexibility of stiff joints and overall function.
Post-surgery Rehabilitation
It is a critical component of recovery following various types of surgeries. It aims to restore function, reduce pain, prevent complications, and promote overall well-being.
Improving Muscle Function
Physiotherapists design specific exercise programs tailored to the individual's condition to improve joint range of motion, muscle strength, and overall functional mobility. Stretching tight muscles and strengthening weak ones is crucial for restoring function.
Ergonomic and Postural Advice
Physiotherapists educate on posture and body mechanics to reduce strain on the affected joint/muscles. These advice on ergonomics in the workplace and daily activities could help prevent strain and injury.
Sports Rehabilitation
The importance of physiotherapy in this returning to sports extends beyond simply healing the injury; it involves a comprehensive approach to ensure the athlete returns to their sport at full capacity and with a reduced risk of re-injury.
Common conditions
